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Sleepy-time tea: chamomile & co. - Jolene's Tea House

Sleepy-time tea: it's not only chamomile!

With the demands of modern life and a hectic schedule, getting a good night's sleep can feel like an impossible task. But fear not, we've got you covered. Those restless nights will soon be a thing of the past when you step into the world of Jolene's Tea House. Here at Jolene's Tea House, we understand the importance of a good night's sleep. It is the foundation for a healthy body and a sharp mind. That's why we have carefully curated a collection of infusions and health blends that are designed to help you find the sleep you deserve.

The relaxing power of infusion

Having a cup of herbal tea before bed is the best trick to get a restful sleep. By simply indulging in a cup of our herbal tea before bed, you can unlock the key to a restful slumber. Not only does it promote better mood and productivity, but it also helps in reducing stress. There are plenty of reasons why incorporating our infusions into your evening routine is a wise choice.


Naturally caffeine-free, these blends contain organic herbs and flowers with natural, sedative properties. These ingredients work in harmony to provide profoundly positive effects on your sleep patterns.


Chamomile blends rejuvenate Your Body and Mind

Chamomile has a long history as a natural sleep aid and has been used for centuries to improve the quality of sleep. Known for its calming properties, chamomile is also beneficial for digestion. Research suggests that consuming chamomile can help individuals fall asleep 15 minutes quicker than those who do not. Additionally, this golden flower promotes the renewal of cells and tissues, resulting in a youthful and radiant appearance. Try our Chamomile blends:

Peppermint offer a peaceful night of sleep 

Peppermint is known for its ability to soothe digestive problems and promote better sleep. Enjoying a cup of organic peppermint tea not only provides a refreshing taste but also offers natural relief for discomfort in the digestive system, making it easier to fall asleep.

One popular hack suggested by Jolene is to combine Peppermint, Chamomile blossoms, and Ginger pieces, adjusting depending on your preferences, to create a personalized blend.

 

Ready-for-bed blends

Besides our popular chamomile blends, Jolene's Sleep-Well health blend is made to relax, balance emotions and aids in digestion.


Jolene's Tranquilitea immediately promotes a sense of well-being and the natural liquorice sweetness can sub in for dessert. Ideal for calming after-dinner cravings!

 

Contact us for recommendations or questions about our Made In Banff tea and herbal blends, our team is always happy to offer personal recommendations!

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